Fat loss and weight loss are addressed in this video by Coach Mick of 2StayFit. The synergism occurring when you combine healthy nutrition with adequate exercise is unmistakeable. However, when you consider that 72% and 46% of U.S. adults are overweight or obese, respectively, it’s obvious how important is this combo. Check out the following video. Then, if you want more information, or would like to engage a Certified Personal Trainer and Nutrition Coach, simply click to CONTACT US!
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