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September 2022

Demystifying Weight Loss For Moms: Part IV – Body Chemistry

Miscellaneous Posts, Weight Loss / mickdanskin

I’ll start with some basic good news – each of us has been given a magnificent metabolic machine called the body. It is designed to optimize it’s complex systems in […]

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Demystifying Weight Loss For Moms: Part III – Exercise

Fitness Posts, Weight Loss / mickdanskin

The benefits of regular exercise are numerous and often discussed. Everybody knows they should exercise, unless their doctor prohibits it. But, for people trying to achieve weight loss, exercise is

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